Shake and Bake
Workouts
Wednesday 1/12/22 @ 3:6 PM
120kj
60rpm
47%
16mph
Monday 5/23/22 @ 11:31 PM
✅
166kj
72rpm
47%
18mph
Friday 3/25/22 @ 10:45 AM
139kj
57rpm
44%
15mph
Sunday 7/16/23 @ 6:2 PM
✅
212kj
63rpm
46%
16mph
Monday 3/7/22 @ 11:49 AM
76kj
68rpm
36%
13mph
Friday 1/21/22 @ 2:10 PM
✅
149kj
68rpm
46%
17mph
Wednesday 8/18/21 @ 10:32 AM
✅
162kj
64rpm
51%
18mph
Monday 8/23/21 @ 11:27 PM
156kj
74rpm
45%
17mph
Monday 7/12/21 @ 11:58 AM
115kj
65rpm
44%
16mph
Sunday 8/15/21 @ 4:42 PM
✅
145kj
72rpm
45%
17mph