Shake and Bake
Workouts
Tuesday 2/25/20 @ 1:4 PM
321kj
72rpm
45%
17mph
Wednesday 6/14/23 @ 11:9 AM
✅
408kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 9:6 PM
344kj
72rpm
46%
18mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Friday 12/25/20 @ 1:40 PM
103kj
70rpm
45%
17mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Wednesday 3/11/20 @ 9:1 AM
339kj
70rpm
47%
18mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Monday 9/19/22 @ 10:58 AM
273kj
58rpm
48%
16mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Tuesday 4/20/21 @ 11:43 AM
89kj
60rpm
48%
16mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Saturday 9/4/21 @ 5:26 PM
232kj
64rpm
50%
18mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Tuesday 9/14/21 @ 10:21 AM
427kj
61rpm
51%
17mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Tuesday 5/7/19 @ 8:44 AM
326kj
76rpm
51%
20mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
Wednesday 5/15/19 @ 9:57 AM
317kj
74rpm
52%
20mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Workouts
232
kj
Saturday 9/4/21