Shake and Bake
Workouts
Saturday 6/10/23 @ 7:26 PM
✅
158kj
60rpm
45%
15mph
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 11:33 AM
✅
112kj
63rpm
45%
16mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Monday 11/15/21 @ 11:56 AM
✅
107kj
57rpm
46%
15mph
Sunday 4/4/21 @ 1:15 PM
71kj
80rpm
30%
13mph
Sunday 9/26/21 @ 1:10 PM
✅
200kj
56rpm
52%
17mph
Saturday 9/18/21 @ 12:54 PM
133kj
62rpm
41%
13mph
Friday 7/30/21 @ 12:10 PM
✅
126kj
54rpm
52%
16mph
Saturday 8/14/21 @ 3:6 PM
70kj
72rpm
33%
12mph
Friday 10/2/20 @ 12:36 PM
✅
256kj
52rpm
48%
14mph
Sunday 10/18/20 @ 8:44 PM
71kj
74rpm
19%
8mph
Friday 5/7/21 @ 3:49 PM
✅
126kj
66rpm
45%
16mph
Thursday 1/16/20 @ 10:24 AM
63kj
56rpm
37%
11mph
Sunday 1/24/21 @ 1:33 PM
52kj
68rpm
34%
13mph
Friday 7/10/20 @ 6:32 PM
✅
57kj
79rpm
32%
13mph
Saturday 4/18/20 @ 1:53 PM
✅
126kj
77rpm
41%
16mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Thursday 7/11/19 @ 8:58 AM
✅
330kj
75rpm
52%
21mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Workouts
71
kj
Sunday 10/18/20