Shake and Bake
Workouts
Monday 1/8/24 @ 10:5 AM
✅
193kj
68rpm
44%
17mph
Wednesday 1/17/24 @ 11:2 PM
160kj
64rpm
43%
15mph
Saturday 9/24/22 @ 1:54 PM
✅
226kj
64rpm
50%
18mph
Sunday 9/18/22 @ 1:40 PM
155kj
60rpm
44%
14mph
Tuesday 3/2/21 @ 11:23 AM
✅
282kj
67rpm
45%
16mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Wednesday 9/15/21 @ 10:30 AM
✅
243kj
58rpm
55%
18mph
Thursday 4/9/20 @ 1:10 AM
120kj
68rpm
40%
15mph
Friday 12/25/20 @ 1:40 PM
✅
103kj
70rpm
45%
17mph
Sunday 1/3/21 @ 11:6 PM
98kj
64rpm
46%
16mph
Monday 7/20/20 @ 12:15 PM
✅
337kj
60rpm
61%
21mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Tuesday 7/7/20 @ 4:3 PM
✅
252kj
66rpm
51%
18mph
Thursday 5/28/20 @ 10:21 PM
201kj
61rpm
48%
16mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
Wednesday 3/11/20 @ 9:1 AM
✅
339kj
70rpm
47%
18mph
Thursday 5/14/20 @ 11:27 PM
271kj
66rpm
44%
16mph
Thursday 5/14/20 @ 10:2 PM
✅
318kj
65rpm
56%
20mph
Saturday 5/2/20 @ 9:20 PM
161kj
67rpm
41%
15mph
Workouts
227
kj
Tuesday 3/2/21
201
kj
Thursday 5/28/20
161
kj
Saturday 5/2/20