Shake and Bake

Workouts

Tuesday 8/10/21 @ 10:34 AM
✅
482kj
79rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/11/21 @ 12:5 AM
393kj
76rpm
46%
18mph
Saturday 1/22/22 @ 3:0 PM
✅
613kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 12:11 AM
509kj
69rpm
50%
18mph
Tuesday 7/27/21 @ 10:17 AM
✅
488kj
82rpm
47%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 10/29/21 @ 9:26 PM
385kj
73rpm
49%
18mph
Sunday 2/28/21 @ 1:44 AM
✅
277kj
86rpm
43%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 6:37 PM
203kj
74rpm
43%
16mph
Thursday 12/31/20 @ 3:1 PM
✅
286kj
91rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:43 PM
261kj
80rpm
46%
19mph
Sunday 10/18/20 @ 12:38 PM
✅
592kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 2:28 PM
478kj
73rpm
47%
18mph
Thursday 10/8/20 @ 11:22 AM
✅
594kj
84rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/7/20 @ 4:0 PM
496kj
71rpm
47%
17mph
Sunday 7/12/20 @ 1:23 PM
✅
511kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 2:41 PM
444kj
74rpm
45%
18mph
Monday 5/25/20 @ 3:29 PM
✅
299kj
85rpm
46%
20mph
30 min New Tracks Ride
Ally Love
Monday 5/25/20 @ 4:12 PM
286kj
74rpm
50%
19mph
Friday 4/17/20 @ 11:23 AM
✅
167kj
77rpm
52%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 4/17/20 @ 3:51 PM
159kj
69rpm
55%
20mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 482 kj
Tuesday 8/10/21
393 kj
Wednesday 8/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 613 kj
Saturday 1/22/22
509 kj
Monday 1/24/22
45 min Power Zone Ride
Olivia Amato
✅ 488 kj
Tuesday 7/27/21
385 kj
Friday 10/29/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 277 kj
Sunday 2/28/21
203 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 286 kj
Thursday 12/31/20
261 kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 592 kj
Sunday 10/18/20
478 kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
✅ 594 kj
Thursday 10/8/20
496 kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 511 kj
Sunday 7/12/20
444 kj
Saturday 7/25/20
30 min New Tracks Ride
Ally Love
✅ 299 kj
Monday 5/25/20
286 kj
Monday 5/25/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 167 kj
Friday 4/17/20
159 kj
Friday 4/17/20