Shake and Bake
Workouts
Monday 1/25/21 @ 4:29 PM
247kj
76rpm
37%
14mph
Tuesday 6/28/22 @ 6:16 PM
✅
329kj
89rpm
39%
17mph
Monday 4/26/21 @ 2:47 PM
285kj
85rpm
37%
16mph
Tuesday 8/9/22 @ 12:30 AM
✅
321kj
89rpm
38%
17mph
Saturday 8/15/20 @ 2:4 PM
173kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:30 PM
✅
257kj
49rpm
66%
19mph
Sunday 12/26/21 @ 5:56 PM
159kj
74rpm
39%
15mph
Sunday 10/17/21 @ 3:58 PM
✅
231kj
79rpm
44%
18mph
Sunday 3/7/21 @ 3:48 PM
✅
630kj
87rpm
39%
17mph
Saturday 3/6/21 @ 11:53 PM
569kj
83rpm
39%
17mph
Monday 1/18/21 @ 3:4 PM
✅
311kj
88rpm
38%
17mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Saturday 2/6/21 @ 4:52 PM
✅
499kj
88rpm
38%
17mph
Sunday 2/7/21 @ 12:4 AM
470kj
76rpm
41%
17mph
Saturday 1/9/21 @ 4:57 PM
175kj
81rpm
38%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
223kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 6:12 PM
200kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
251kj
64rpm
54%
19mph
Tuesday 9/22/20 @ 3:41 PM
173kj
79rpm
38%
16mph
Monday 9/21/20 @ 11:47 PM
✅
216kj
69rpm
48%
17mph
Workouts
569
kj
Saturday 3/6/21
284
kj
Sunday 2/21/21
470
kj
Sunday 2/7/21
200
kj
Tuesday 11/10/20