Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:27 PM
211kj
72rpm
37%
14mph
Sunday 11/12/23 @ 12:16 AM
✅
262kj
87rpm
35%
16mph
Wednesday 6/28/23 @ 11:27 AM
203kj
67rpm
37%
14mph
Sunday 7/30/23 @ 3:45 AM
✅
252kj
85rpm
34%
15mph
Thursday 8/12/21 @ 10:39 AM
224kj
71rpm
37%
14mph
Wednesday 1/26/22 @ 4:40 PM
✅
278kj
91rpm
35%
16mph
Monday 9/27/21 @ 8:30 AM
208kj
74rpm
36%
14mph
Wednesday 1/12/22 @ 11:15 PM
✅
248kj
90rpm
34%
16mph
Wednesday 10/13/21 @ 8:30 AM
227kj
71rpm
38%
15mph
Tuesday 4/27/21 @ 5:21 PM
✅
310kj
87rpm
38%
17mph
Sunday 2/21/21 @ 2:48 PM
238kj
67rpm
36%
13mph
Tuesday 7/7/20 @ 10:53 PM
✅
394kj
83rpm
39%
17mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Monday 1/18/21 @ 2:7 PM
162kj
67rpm
35%
13mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Thursday 5/28/20 @ 6:30 PM
139kj
56rpm
42%
13mph
Wednesday 6/3/20 @ 3:11 AM
✅
147kj
57rpm
41%
13mph
Tuesday 11/19/19 @ 10:25 AM
117kj
64rpm
38%
13mph
Friday 4/17/20 @ 2:0 AM
✅
151kj
76rpm
37%
15mph
Workouts
211
kj
Wednesday 7/21/21
208
kj
Monday 9/27/21
162
kj
Monday 1/18/21
139
kj
Thursday 5/28/20
117
kj
Tuesday 11/19/19