Shake and Bake
Workouts
Sunday 7/7/19 @ 9:54 AM
243kj
66rpm
44%
15mph
Friday 4/10/20 @ 3:30 PM
✅
249kj
79rpm
38%
15mph
Monday 12/12/22 @ 9:24 AM
92kj
62rpm
42%
14mph
Friday 1/6/23 @ 6:23 PM
✅
103kj
73rpm
36%
14mph
Tuesday 10/26/21 @ 8:36 AM
221kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 7:4 PM
✅
265kj
82rpm
35%
15mph
Thursday 7/22/21 @ 11:58 AM
72kj
68rpm
39%
14mph
Monday 7/5/21 @ 3:45 PM
✅
87kj
69rpm
42%
16mph
Wednesday 6/16/21 @ 9:59 AM
89kj
58rpm
42%
14mph
Tuesday 6/22/21 @ 3:8 PM
✅
120kj
61rpm
49%
17mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Monday 1/18/21 @ 2:7 PM
162kj
67rpm
35%
13mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Sunday 11/29/20 @ 3:47 PM
128kj
66rpm
38%
14mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:21 PM
99kj
56rpm
39%
12mph
Wednesday 8/19/20 @ 3:58 PM
✅
185kj
79rpm
39%
16mph
Workouts
243
kj
Sunday 7/7/19
72
kj
Thursday 7/22/21
263
kj
Saturday 2/6/21
162
kj
Monday 1/18/21