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Shake and Bake
chicagogal
Chicago
3
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat chicagogal
Workouts
Previous Workouts
Next Workouts
Wednesday 1/13/21 @ 6:26 PM
116
kj
74
rpm
34
%
13
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 6/28/22 @ 12:22 PM
✅
305
kj
84
rpm
46
%
20
mph
Sunday 3/22/20 @ 4:32 PM
100
kj
53
rpm
49
%
15
mph
20 min Climb Ride
Robin Arzón
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Monday 6/21/21 @ 9:18 PM
✅
216
kj
67
rpm
56
%
20
mph
Monday 6/10/19 @ 10:35 PM
39
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 8/8/20 @ 1:12 PM
✅
88
kj
85
rpm
43
%
19
mph
Tuesday 10/15/19 @ 9:59 PM
152
kj
79
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
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Thursday 6/25/20 @ 11:15 AM
✅
300
kj
83
rpm
46
%
19
mph
Monday 3/16/20 @ 9:23 PM
128
kj
73
rpm
37
%
14
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
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Wednesday 4/15/20 @ 12:14 PM
✅
366
kj
80
rpm
52
%
21
mph
Thursday 12/13/18 @ 10:59 PM
96
kj
65
rpm
42
%
15
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 3/31/20 @ 10:51 AM
✅
248
kj
75
rpm
54
%
21
mph
Sunday 8/25/19 @ 4:2 PM
301
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/14/18 @ 12:46 PM
✅
711
kj
88
rpm
48
%
21
mph
Thursday 6/27/19 @ 1:1 PM
226
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/12/19 @ 10:17 PM
✅
528
kj
90
rpm
46
%
21
mph
Saturday 2/17/18 @ 6:40 PM
232
kj
70
rpm
41
%
15
mph
45 min PyeongChang Ride
Robin Arzón
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Saturday 2/24/18 @ 2:16 PM
✅
487
kj
80
rpm
50
%
21
mph
Thursday 11/23/17 @ 3:29 PM
✅
280
kj
66
rpm
46
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/24/17 @ 8:48 PM
265
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
chicagogal
Chicago
3
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat chicagogal
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
116
kj
Wednesday 1/13/21
✅
305
kj
Tuesday 6/28/22
20 min Climb Ride
Robin Arzón
View Class
Share
100
kj
Sunday 3/22/20
✅
216
kj
Monday 6/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 6/10/19
✅
88
kj
Saturday 8/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
152
kj
Tuesday 10/15/19
✅
300
kj
Thursday 6/25/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
128
kj
Monday 3/16/20
✅
366
kj
Wednesday 4/15/20
20 min Tabata Ride
Robin Arzón
View Class
Share
96
kj
Thursday 12/13/18
✅
248
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Sunday 8/25/19
✅
711
kj
Friday 9/14/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 6/27/19
✅
528
kj
Tuesday 2/12/19
45 min PyeongChang Ride
Robin Arzón
View Class
Share
232
kj
Saturday 2/17/18
✅
487
kj
Saturday 2/24/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
280
kj
Thursday 11/23/17
265
kj
Friday 11/24/17
Previous Workouts
Next Workouts