Shake and Bake
Workouts
Saturday 7/13/19 @ 4:42 PM
279kj
75rpm
36%
14mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Wednesday 7/24/19 @ 9:59 PM
139kj
79rpm
41%
17mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 7/1/19 @ 9:12 PM
232kj
77rpm
37%
15mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Monday 4/22/19 @ 8:36 PM
104kj
68rpm
38%
14mph
Monday 4/22/19 @ 8:22 PM
✅
290kj
88rpm
44%
20mph
Thursday 3/28/19 @ 9:21 PM
149kj
70rpm
40%
15mph
Wednesday 3/27/19 @ 5:25 PM
✅
401kj
77rpm
56%
22mph
Saturday 12/15/18 @ 5:1 PM
140kj
69rpm
40%
15mph
Tuesday 12/11/18 @ 6:27 PM
✅
283kj
82rpm
46%
19mph
Monday 4/9/18 @ 5:6 PM
235kj
67rpm
42%
15mph
Friday 4/6/18 @ 9:41 PM
✅
272kj
71rpm
42%
16mph
Workouts
279
kj
Saturday 7/13/19