Shake and Bake
Workouts
Saturday 10/5/19 @ 4:43 PM
303kj
76rpm
37%
15mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Monday 9/16/19 @ 8:59 PM
332kj
79rpm
37%
16mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Saturday 9/28/19 @ 4:41 PM
334kj
76rpm
39%
16mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Monday 6/10/19 @ 2:35 PM
199kj
77rpm
35%
14mph
Sunday 9/29/19 @ 2:26 PM
✅
608kj
84rpm
52%
22mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Saturday 6/15/19 @ 4:41 PM
316kj
74rpm
39%
15mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Thursday 6/27/19 @ 9:5 PM
206kj
77rpm
36%
14mph
Tuesday 6/25/19 @ 5:44 PM
✅
611kj
86rpm
52%
22mph
Monday 6/10/19 @ 9:47 PM
244kj
77rpm
38%
15mph
Monday 6/3/19 @ 4:0 PM
✅
584kj
81rpm
52%
22mph
Workouts
303
kj
Saturday 10/5/19
199
kj
Monday 6/10/19
227
kj
Tuesday 8/20/19
206
kj
Thursday 6/27/19