Shake and Bake
Workouts
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Thursday 4/30/20 @ 10:37 AM
✅
271kj
81rpm
46%
19mph
Friday 2/19/21 @ 1:27 PM
389kj
80rpm
44%
19mph
Monday 9/7/20 @ 11:5 AM
✅
445kj
84rpm
45%
20mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
Thursday 12/24/20 @ 10:55 AM
192kj
84rpm
39%
17mph
Monday 10/7/19 @ 10:3 AM
✅
564kj
86rpm
44%
19mph
Tuesday 4/16/19 @ 8:38 AM
410kj
80rpm
41%
17mph
Monday 7/15/19 @ 11:33 AM
54kj
77rpm
38%
15mph
Sunday 4/21/19 @ 10:24 AM
✅
59kj
84rpm
37%
16mph
Sunday 6/2/19 @ 11:42 AM
✅
54kj
73rpm
40%
16mph
Sunday 4/14/19 @ 11:6 AM
48kj
87rpm
34%
15mph
Sunday 6/2/19 @ 12:3 PM
✅
109kj
60rpm
61%
21mph
Sunday 3/31/19 @ 5:36 PM
100kj
63rpm
56%
20mph
Tuesday 4/2/19 @ 10:4 AM
✅
324kj
80rpm
41%
17mph
Saturday 5/25/19 @ 8:19 AM
277kj
82rpm
39%
16mph
Workouts
150
kj
Tuesday 4/23/19
192
kj
Thursday 12/24/20
277
kj
Saturday 5/25/19