Shake and Bake
Workouts
Sunday 10/2/22 @ 11:35 AM
✅
204kj
79rpm
40%
17mph
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Wednesday 4/21/21 @ 11:44 AM
✅
373kj
84rpm
42%
18mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Monday 3/15/21 @ 12:44 PM
✅
255kj
81rpm
43%
18mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 1:58 PM
221kj
75rpm
44%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Tuesday 1/14/20 @ 12:32 PM
65kj
66rpm
45%
17mph
Saturday 12/7/19 @ 3:33 PM
✅
94kj
73rpm
50%
19mph
Saturday 10/19/19 @ 9:52 PM
121kj
90rpm
40%
18mph
Sunday 10/20/19 @ 2:47 PM
✅
127kj
83rpm
44%
19mph
Sunday 9/15/19 @ 10:34 AM
88kj
83rpm
37%
16mph
Wednesday 9/11/19 @ 11:8 AM
✅
131kj
89rpm
42%
19mph
Friday 6/21/19 @ 11:50 AM
335kj
71rpm
46%
18mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Sunday 2/3/19 @ 6:41 PM
✅
160kj
70rpm
49%
18mph
Tuesday 10/30/18 @ 10:37 AM
153kj
67rpm
49%
18mph
Workouts
175
kj
Monday 10/16/23
299
kj
Thursday 6/10/21
197
kj
Friday 6/4/21
221
kj
Wednesday 4/22/20
121
kj
Saturday 10/19/19
152
kj
Friday 4/26/19