Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:49 PM
✅
370kj
81rpm
43%
18mph
Friday 11/18/22 @ 5:51 PM
249kj
91rpm
34%
16mph
Friday 9/9/22 @ 12:1 PM
✅
231kj
80rpm
42%
18mph
Thursday 1/9/20 @ 9:57 PM
213kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 11:15 AM
✅
397kj
78rpm
44%
18mph
Thursday 5/27/21 @ 6:49 PM
321kj
81rpm
39%
17mph
Sunday 2/9/20 @ 12:29 PM
✅
489kj
77rpm
44%
18mph
Saturday 3/13/21 @ 4:28 PM
488kj
91rpm
39%
18mph
Saturday 12/12/20 @ 12:59 PM
498kj
77rpm
44%
18mph
Friday 2/26/21 @ 11:23 PM
✅
506kj
82rpm
43%
18mph
Monday 2/10/20 @ 11:27 AM
✅
407kj
71rpm
49%
19mph
Monday 7/13/20 @ 3:38 PM
388kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 11:36 AM
✅
423kj
75rpm
47%
19mph
Wednesday 6/10/20 @ 9:14 PM
360kj
81rpm
42%
18mph
Saturday 11/9/19 @ 11:39 AM
✅
503kj
82rpm
42%
18mph
Saturday 9/7/19 @ 3:28 PM
411kj
85rpm
38%
17mph
Sunday 5/19/19 @ 11:31 AM
✅
515kj
76rpm
47%
19mph
Saturday 11/2/19 @ 8:27 PM
416kj
81rpm
41%
17mph
Wednesday 4/10/19 @ 10:3 AM
✅
345kj
77rpm
44%
18mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Workouts
249
kj
Friday 11/18/22
213
kj
Thursday 1/9/20
488
kj
Saturday 3/13/21
360
kj
Wednesday 6/10/20
416
kj
Saturday 11/2/19