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Shake and Bake
chicago_jayhawk
197 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 1:17 PM
✅
219
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 1:22 AM
150
kj
81
rpm
35
%
15
mph
Friday 9/9/22 @ 12:1 PM
✅
231
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 10:15 PM
162
kj
81
rpm
37
%
15
mph
Wednesday 6/17/20 @ 11:15 AM
✅
397
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 5:47 PM
288
kj
84
rpm
38
%
16
mph
Wednesday 5/25/22 @ 12:30 PM
✅
231
kj
85
rpm
40
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/26/22 @ 2:30 PM
186
kj
80
rpm
39
%
16
mph
Monday 2/10/20 @ 11:27 AM
✅
407
kj
71
rpm
49
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:54 PM
259
kj
83
rpm
35
%
16
mph
Saturday 10/19/19 @ 6:57 PM
✅
196
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 12:46 PM
182
kj
80
rpm
39
%
16
mph
Wednesday 5/1/19 @ 10:2 AM
✅
337
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 10:3 PM
287
kj
78
rpm
41
%
17
mph
Wednesday 4/10/19 @ 10:3 AM
✅
345
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 10:45 PM
256
kj
79
rpm
36
%
16
mph
Wednesday 9/4/19 @ 10:1 AM
✅
381
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 2:8 PM
260
kj
76
rpm
38
%
16
mph
Wednesday 3/27/19 @ 9:46 AM
✅
318
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/4/18 @ 10:43 PM
235
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
chicago_jayhawk
197 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Thursday 1/26/23
150
kj
Thursday 12/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Friday 9/9/22
162
kj
Thursday 10/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Wednesday 6/17/20
288
kj
Wednesday 12/2/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
231
kj
Wednesday 5/25/22
186
kj
Saturday 2/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Monday 2/10/20
259
kj
Tuesday 9/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
196
kj
Saturday 10/19/19
182
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 5/1/19
287
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 4/10/19
256
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 9/4/19
260
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Wednesday 3/27/19
235
kj
Monday 6/4/18
Previous Workouts
Next Workouts