Shake and Bake
Workouts
Tuesday 6/21/22 @ 12:5 PM
✅
351kj
77rpm
43%
17mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Saturday 1/18/20 @ 5:54 PM
✅
473kj
75rpm
43%
17mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Sunday 10/25/20 @ 12:22 PM
✅
217kj
76rpm
41%
17mph
Monday 3/1/21 @ 4:34 PM
128kj
79rpm
33%
14mph
Friday 6/21/19 @ 11:50 AM
✅
335kj
71rpm
46%
18mph
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Friday 12/13/19 @ 7:23 PM
✅
130kj
71rpm
44%
17mph
Thursday 5/21/20 @ 2:56 AM
56kj
84rpm
26%
11mph
Wednesday 12/11/19 @ 7:9 PM
✅
344kj
76rpm
44%
18mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Monday 8/19/19 @ 11:6 AM
✅
322kj
72rpm
44%
17mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Wednesday 6/26/19 @ 9:57 AM
✅
401kj
79rpm
46%
19mph
Saturday 7/13/19 @ 3:42 PM
280kj
77rpm
40%
16mph
Wednesday 1/30/19 @ 9:33 PM
✅
225kj
89rpm
39%
18mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Saturday 1/19/19 @ 11:51 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 1:15 PM
✅
165kj
80rpm
37%
15mph
Workouts
295
kj
Saturday 1/18/20
128
kj
Monday 3/1/21
128
kj
Thursday 12/5/19
241
kj
Thursday 4/25/19
280
kj
Saturday 7/13/19