Shake and Bake

Workouts

Sunday 12/3/23 @ 7:16 PM
155kj
84rpm
41%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/9/23 @ 4:8 PM
βœ…
206kj
82rpm
47%
20mph
Thursday 8/13/20 @ 11:34 PM
147kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 1:12 PM
βœ…
322kj
98rpm
42%
20mph
Thursday 10/15/20 @ 10:16 AM
186kj
173rpm
0%
0mph
15 min Boss Ride
Ally Love
Wednesday 3/31/21 @ 12:40 PM
βœ…
201kj
83rpm
52%
22mph
Sunday 1/3/21 @ 4:40 PM
256kj
81rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 3:53 PM
βœ…
310kj
75rpm
52%
20mph
Friday 7/10/20 @ 1:9 AM
300kj
79rpm
48%
20mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 1:56 PM
βœ…
326kj
76rpm
53%
20mph
Friday 6/26/20 @ 11:21 PM
βœ…
208kj
82rpm
48%
20mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/8/20 @ 1:12 PM
196kj
75rpm
51%
20mph
Tuesday 6/2/20 @ 7:18 PM
182kj
73rpm
49%
19mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 1:52 AM
βœ…
217kj
67rpm
58%
20mph
Friday 4/24/20 @ 2:1 PM
275kj
84rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 2:7 PM
βœ…
290kj
79rpm
48%
19mph
Monday 2/24/20 @ 11:0 PM
192kj
73rpm
50%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 4:35 PM
βœ…
217kj
60rpm
63%
20mph
Friday 2/21/20 @ 2:9 AM
βœ…
133kj
79rpm
46%
19mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/3/20 @ 12:43 PM
131kj
72rpm
50%
19mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
155 kj
Sunday 12/3/23
βœ… 206 kj
Saturday 12/9/23
30 min 90s Hip Hop Ride
Tunde Oyeneyin
147 kj
Thursday 8/13/20
βœ… 322 kj
Sunday 4/18/21
15 min Boss Ride
Ally Love
186 kj
Thursday 10/15/20
βœ… 201 kj
Wednesday 3/31/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
256 kj
Sunday 1/3/21
βœ… 310 kj
Friday 1/1/21
30 min Pop Ride
Tunde Oyeneyin
300 kj
Friday 7/10/20
βœ… 326 kj
Saturday 7/11/20
20 min 90s Ride
Cody Rigsby
βœ… 208 kj
Friday 6/26/20
196 kj
Wednesday 7/8/20
20 min Hip Hop Ride
Kendall Toole
182 kj
Tuesday 6/2/20
βœ… 217 kj
Sunday 5/31/20
30 min HIIT Ride: Live from Home
Alex Toussaint
275 kj
Friday 4/24/20
βœ… 290 kj
Saturday 4/25/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
192 kj
Monday 2/24/20
βœ… 217 kj
Sunday 2/23/20
15 min Hip Hop Ride
Kendall Toole
βœ… 133 kj
Friday 2/21/20
131 kj
Friday 1/3/20