Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:40 PM
202kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
402kj
82rpm
44%
19mph
Saturday 6/6/20 @ 3:0 PM
410kj
77rpm
47%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:27 PM
426kj
77rpm
48%
19mph
Saturday 5/9/20 @ 2:35 PM
282kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph
Saturday 4/25/20 @ 1:56 PM
285kj
76rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
245kj
85rpm
42%
18mph
Sunday 4/19/20 @ 4:34 PM
174kj
77rpm
46%
19mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:34 PM
200kj
77rpm
49%
20mph
Tuesday 2/11/20 @ 5:2 PM
68kj
82rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 3/11/20 @ 5:6 PM
61kj
83rpm
38%
16mph
Sunday 2/16/20 @ 3:31 AM
266kj
77rpm
46%
19mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/23/20 @ 7:23 PM
220kj
73rpm
44%
17mph
Thursday 1/2/20 @ 4:58 PM
145kj
60rpm
39%
13mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:25 PM
266kj
70rpm
50%
18mph
Wednesday 1/1/20 @ 4:21 PM
280kj
62rpm
43%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/30/19 @ 11:24 PM
405kj
71rpm
50%
19mph
Wednesday 11/20/19 @ 1:57 PM
106kj
74rpm
39%
15mph
20 min 2000s Ride
Hannah Frankson
Wednesday 11/20/19 @ 5:2 PM
128kj
73rpm
41%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
202 kj
Wednesday 7/22/20
402 kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
410 kj
Saturday 6/6/20
426 kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
282 kj
Saturday 5/9/20
231 kj
Friday 2/7/20
30 min Together We Ride: Live from Home
Robin Arzón
285 kj
Saturday 4/25/20
245 kj
Saturday 4/25/20
20 min 2000s Ride
Kendall Toole
174 kj
Sunday 4/19/20
200 kj
Friday 4/17/20
10 min Low Impact Ride
Ally Love
68 kj
Tuesday 2/11/20
61 kj
Wednesday 3/11/20
30 min BHM: Hip Hop Ride
Kendall Toole
266 kj
Sunday 2/16/20
220 kj
Sunday 2/23/20
30 min Best of the Decade Ride
Alex Toussaint
145 kj
Thursday 1/2/20
266 kj
Saturday 12/28/19
45 min Hip Hop Ride
Alex Toussaint
280 kj
Wednesday 1/1/20
405 kj
Monday 12/30/19
20 min 2000s Ride
Hannah Frankson
106 kj
Wednesday 11/20/19
128 kj
Wednesday 11/20/19