Shake and Bake

Workouts

Sunday 4/18/21 @ 12:27 PM
✅
225kj
78rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 2:18 PM
139kj
73rpm
38%
14mph
Tuesday 3/9/21 @ 1:52 PM
✅
256kj
77rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/19/21 @ 2:54 PM
132kj
61rpm
41%
14mph
Wednesday 7/29/20 @ 12:31 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Monday 7/27/20 @ 10:17 PM
✅
208kj
68rpm
39%
14mph
Sunday 6/28/20 @ 4:14 PM
✅
128kj
78rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Sunday 6/28/20 @ 2:57 PM
65kj
75rpm
35%
14mph
Sunday 6/7/20 @ 10:23 PM
✅
179kj
71rpm
50%
19mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 6/24/20 @ 1:13 PM
97kj
60rpm
44%
15mph
Monday 6/22/20 @ 8:25 PM
✅
450kj
79rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 1:27 PM
223kj
69rpm
40%
15mph
Monday 6/1/20 @ 6:16 PM
✅
290kj
77rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 1:12 PM
151kj
71rpm
39%
15mph
Sunday 5/31/20 @ 4:0 PM
✅
214kj
72rpm
53%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 3:57 PM
123kj
53rpm
53%
16mph
Thursday 2/6/20 @ 3:12 AM
✅
179kj
73rpm
49%
19mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
Sunday 4/19/20 @ 3:56 PM
✅
285kj
76rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:58 PM
129kj
68rpm
38%
14mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 225 kj
Sunday 4/18/21
139 kj
Friday 8/14/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 256 kj
Tuesday 3/9/21
132 kj
Friday 3/19/21
45 min Hip Hop Ride
Robin Arzón
kj
Wednesday 7/29/20
✅ 208 kj
Monday 7/27/20
15 min Groove Ride
Cody Rigsby
✅ 128 kj
Sunday 6/28/20
65 kj
Sunday 6/28/20
20 min Hip Hop Ride
Alex Toussaint
✅ 179 kj
Sunday 6/7/20
97 kj
Wednesday 6/24/20
45 min Pop Ride
Cody Rigsby
✅ 450 kj
Monday 6/22/20
223 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Monday 6/1/20
151 kj
Wednesday 6/3/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 214 kj
Sunday 5/31/20
123 kj
Tuesday 6/2/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 179 kj
Thursday 2/6/20
95 kj
Monday 5/4/20
30 min Sundays with Love
Ally Love
✅ 285 kj
Sunday 4/19/20
129 kj
Sunday 4/19/20