Shake and Bake

Workouts

Tuesday 3/17/20 @ 9:48 AM
402kj
50rpm
60%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
Wednesday 8/26/20 @ 10:0 AM
315kj
43rpm
70%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:27 PM
✅
374kj
89rpm
49%
22mph
Thursday 7/30/20 @ 10:0 AM
314kj
48rpm
65%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:18 PM
✅
391kj
93rpm
48%
22mph
Friday 2/15/19 @ 3:58 PM
293kj
62rpm
56%
18mph
30 min Diana Ross Ride
Ally Love
Saturday 6/13/20 @ 6:16 PM
✅
311kj
83rpm
48%
20mph
Friday 3/20/20 @ 4:20 PM
✅
309kj
49rpm
64%
17mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:37 PM
308kj
82rpm
48%
20mph
Saturday 2/8/20 @ 9:27 PM
302kj
61rpm
55%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/8/20 @ 9:22 PM
✅
315kj
83rpm
49%
20mph
Tuesday 11/5/19 @ 11:6 AM
✅
537kj
48rpm
69%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 11/7/19 @ 8:2 PM
438kj
77rpm
49%
20mph
Wednesday 10/2/19 @ 10:36 PM
✅
384kj
50rpm
72%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 9/29/19 @ 8:4 PM
309kj
78rpm
50%
20mph
Saturday 9/14/19 @ 9:56 PM
307kj
64rpm
54%
18mph
30 min Hip Hop Ride
Hannah Corbin
Sunday 9/15/19 @ 9:28 PM
✅
317kj
85rpm
47%
20mph
Saturday 2/17/18 @ 10:56 AM
297kj
69rpm
43%
16mph
45 min PyeongChang Ride
Robin Arzón
Sunday 4/15/18 @ 9:1 PM
✅
405kj
83rpm
46%
19mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
402 kj
Tuesday 3/17/20
✅ 453 kj
Saturday 3/14/20
30 min Club Bangers Ride
Alex Toussaint
315 kj
Wednesday 8/26/20
✅ 374 kj
Monday 8/24/20
30 min 2000s Ride
Cody Rigsby
314 kj
Thursday 7/30/20
✅ 391 kj
Tuesday 7/28/20
30 min Diana Ross Ride
Ally Love
293 kj
Friday 2/15/19
✅ 311 kj
Saturday 6/13/20
30 min Together We Ride
Robin Arzón
✅ 309 kj
Friday 3/20/20
308 kj
Saturday 3/21/20
30 min Hip Hop Ride
Alex Toussaint
302 kj
Saturday 2/8/20
✅ 315 kj
Saturday 2/8/20
45 min Hip Hop Ride
Alex Toussaint
✅ 537 kj
Tuesday 11/5/19
438 kj
Thursday 11/7/19
30 min Hip Hop Ride
Kendall Toole
✅ 384 kj
Wednesday 10/2/19
309 kj
Sunday 9/29/19
30 min Hip Hop Ride
Hannah Corbin
307 kj
Saturday 9/14/19
✅ 317 kj
Sunday 9/15/19
45 min PyeongChang Ride
Robin Arzón
297 kj
Saturday 2/17/18
✅ 405 kj
Sunday 4/15/18