Shake and Bake

Workouts

Thursday 2/2/23 @ 10:45 AM
134kj
52rpm
47%
13mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/4/19 @ 12:23 AM
237kj
59rpm
55%
18mph
Wednesday 10/5/22 @ 9:45 AM
148kj
58rpm
45%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Thursday 10/6/22 @ 12:36 AM
167kj
61rpm
53%
16mph
Wednesday 8/24/22 @ 9:45 AM
158kj
53rpm
49%
15mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Tuesday 7/28/20 @ 10:0 AM
309kj
50rpm
65%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 8:45 AM
230kj
65rpm
51%
18mph
Sunday 3/8/20 @ 11:35 AM
301kj
52rpm
60%
16mph
30 min Basquiat Celebration Ride
Alex Toussaint
Tuesday 3/3/20 @ 1:15 AM
246kj
57rpm
57%
18mph
Monday 12/23/19 @ 5:23 PM
302kj
62rpm
54%
17mph
30 min HIIT Ride
Alex Toussaint
Friday 12/27/19 @ 4:58 PM
176kj
71rpm
42%
16mph
Friday 10/18/19 @ 1:27 PM
201kj
52rpm
62%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 10/18/19 @ 1:28 PM
141kj
58rpm
52%
17mph
Thursday 4/18/19 @ 10:38 AM
210kj
39rpm
76%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/13/19 @ 8:38 PM
149kj
64rpm
50%
18mph
Saturday 9/14/19 @ 9:56 PM
307kj
64rpm
54%
18mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 9/14/19 @ 9:52 PM
118kj
63rpm
38%
13mph

Workouts

30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
134 kj
Thursday 2/2/23
237 kj
Monday 11/4/19
30 min Bad Bunny Two for One Ride
Camila & Cody
148 kj
Wednesday 10/5/22
167 kj
Thursday 10/6/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
158 kj
Wednesday 8/24/22
161 kj
Monday 8/22/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
155 kj
Wednesday 10/20/21
168 kj
Sunday 8/14/22
30 min XOXO, Cody
Cody Rigsby
309 kj
Tuesday 7/28/20
230 kj
Friday 1/31/20
30 min Basquiat Celebration Ride
Alex Toussaint
301 kj
Sunday 3/8/20
246 kj
Tuesday 3/3/20
30 min HIIT Ride
Alex Toussaint
302 kj
Monday 12/23/19
176 kj
Friday 12/27/19
20 min Tabata Ride
Tunde Oyeneyin
201 kj
Friday 10/18/19
141 kj
Friday 10/18/19
20 min 90s Hip Hop Ride
Robin Arzón
210 kj
Thursday 4/18/19
149 kj
Sunday 10/13/19
30 min Hip Hop Ride
Hannah Corbin
307 kj
Saturday 9/14/19
118 kj
Saturday 9/14/19