Shake and Bake
Workouts
Tuesday 2/23/21 @ 9:35 PM
✅
471kj
87rpm
44%
20mph
Tuesday 7/5/22 @ 11:30 AM
470kj
78rpm
45%
19mph
Tuesday 3/22/22 @ 10:37 AM
378kj
81rpm
42%
18mph
Monday 3/21/22 @ 10:22 AM
✅
441kj
75rpm
45%
18mph
Tuesday 1/25/22 @ 10:11 PM
✅
411kj
84rpm
43%
19mph
Tuesday 8/10/21 @ 9:43 AM
300kj
67rpm
42%
15mph
Tuesday 10/5/21 @ 10:53 AM
264kj
84rpm
43%
19mph
Sunday 9/26/21 @ 1:48 PM
✅
308kj
79rpm
47%
20mph
Sunday 2/28/21 @ 8:57 PM
653kj
83rpm
47%
20mph
Saturday 2/27/21 @ 1:13 PM
✅
700kj
79rpm
49%
21mph
Saturday 1/23/21 @ 1:0 PM
✅
581kj
82rpm
45%
19mph
Sunday 1/31/21 @ 1:18 PM
500kj
76rpm
44%
18mph
Tuesday 8/4/20 @ 10:48 AM
231kj
83rpm
41%
17mph
Wednesday 12/23/20 @ 2:5 PM
✅
300kj
79rpm
47%
19mph
Friday 6/26/20 @ 12:4 AM
102kj
82rpm
32%
14mph
Sunday 10/4/20 @ 12:50 PM
✅
285kj
81rpm
45%
19mph
Saturday 3/14/20 @ 10:6 PM
174kj
76rpm
46%
18mph
Saturday 6/6/20 @ 7:20 PM
✅
207kj
77rpm
47%
18mph
Wednesday 4/15/20 @ 11:6 PM
255kj
87rpm
42%
18mph
Friday 3/6/20 @ 1:45 PM
✅
270kj
83rpm
42%
18mph
Workouts
264
kj
Tuesday 10/5/21
500
kj
Sunday 1/31/21
231
kj
Tuesday 8/4/20
102
kj
Friday 6/26/20
255
kj
Wednesday 4/15/20