Shake and Bake
Workouts
Tuesday 3/16/21 @ 10:24 PM
✅
583kj
85rpm
45%
20mph
Saturday 2/27/21 @ 4:11 PM
453kj
85rpm
41%
18mph
Monday 1/4/21 @ 9:46 PM
✅
324kj
86rpm
46%
20mph
Tuesday 5/26/20 @ 9:21 PM
290kj
87rpm
45%
19mph
Monday 11/30/20 @ 1:36 PM
✅
459kj
85rpm
45%
20mph
Monday 11/30/20 @ 10:37 PM
374kj
87rpm
42%
18mph
Friday 5/1/20 @ 11:34 PM
✅
253kj
84rpm
43%
19mph
Sunday 11/15/20 @ 9:58 PM
218kj
88rpm
39%
17mph
Monday 11/9/20 @ 10:5 PM
✅
426kj
86rpm
44%
19mph
Monday 11/9/20 @ 1:1 PM
324kj
88rpm
39%
17mph
Thursday 10/22/20 @ 10:34 AM
✅
310kj
85rpm
46%
20mph
Thursday 10/22/20 @ 1:29 PM
210kj
83rpm
40%
17mph
Thursday 7/16/20 @ 12:11 AM
170kj
90rpm
34%
16mph
Wednesday 7/15/20 @ 1:4 PM
✅
197kj
89rpm
37%
17mph
Saturday 4/18/20 @ 10:38 PM
258kj
83rpm
44%
19mph
Thursday 4/9/20 @ 12:48 PM
✅
323kj
81rpm
49%
20mph
Wednesday 4/1/20 @ 11:22 PM
174kj
75rpm
47%
19mph
Tuesday 4/7/20 @ 11:26 PM
✅
214kj
76rpm
51%
20mph
Monday 3/30/20 @ 10:5 PM
277kj
83rpm
44%
19mph
Sunday 3/29/20 @ 1:55 PM
✅
436kj
129rpm
0%
0mph
Workouts
453
kj
Saturday 2/27/21
218
kj
Sunday 11/15/20
324
kj
Monday 11/9/20
170
kj
Thursday 7/16/20