Shake and Bake
VS
Workouts
Monday 8/1/22 @ 9:46 AM
✅
169kj
75rpm
46%
18mph
Friday 6/24/22 @ 9:25 PM
115kj
75rpm
40%
16mph
Friday 5/14/21 @ 8:9 PM
✅
200kj
86rpm
38%
17mph
Friday 7/29/22 @ 1:52 AM
171kj
83rpm
37%
16mph
Tuesday 7/27/21 @ 7:14 PM
✅
237kj
91rpm
39%
18mph
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Saturday 11/14/20 @ 3:25 PM
✅
563kj
89rpm
43%
19mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Thursday 7/23/20 @ 10:43 PM
✅
204kj
85rpm
47%
20mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
cheekylibrarian
Long Island
44
🔥
VS
runnin4thecrown
🏝Destin, FL🏝
0
Workouts
174
kj
Wednesday 7/20/22
225
kj
Tuesday 4/20/21
299
kj
Saturday 1/30/21
332
kj
Friday 11/13/20