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Shake and Bake
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 9:27 PM
✅
198
kj
88
rpm
45
%
20
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 10/18/21 @ 9:31 AM
102
kj
80
rpm
36
%
15
mph
Friday 10/2/20 @ 10:17 AM
✅
552
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/21/21 @ 2:38 PM
385
kj
83
rpm
38
%
16
mph
Wednesday 8/18/21 @ 3:33 PM
✅
394
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 8/16/21 @ 8:26 AM
289
kj
86
rpm
35
%
16
mph
Thursday 8/5/21 @ 7:23 PM
✅
406
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 12:8 PM
302
kj
86
rpm
38
%
17
mph
Monday 7/19/21 @ 7:15 PM
✅
371
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 8:38 AM
274
kj
84
rpm
38
%
16
mph
Monday 6/7/21 @ 7:19 PM
✅
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 6/11/21 @ 9:20 AM
241
kj
73
rpm
39
%
15
mph
Monday 5/31/21 @ 7:1 PM
✅
410
kj
91
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:48 AM
273
kj
82
rpm
36
%
16
mph
Wednesday 3/17/21 @ 10:57 AM
✅
236
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/17/21 @ 10:9 AM
147
kj
91
rpm
32
%
15
mph
Tuesday 9/15/20 @ 11:20 PM
✅
347
kj
82
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 8:53 AM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 8:26 PM
✅
169
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 8:37 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
198
kj
Monday 9/13/21
102
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Friday 10/2/20
385
kj
Saturday 8/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 8/18/21
289
kj
Monday 8/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 8/5/21
302
kj
Thursday 8/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 7/19/21
274
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
381
kj
Monday 6/7/21
241
kj
Friday 6/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 5/31/21
273
kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
236
kj
Wednesday 3/17/21
147
kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
347
kj
Tuesday 9/15/20
kj
Wednesday 9/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
169
kj
Tuesday 5/26/20
kj
Friday 5/29/20
Previous Workouts
Next Workouts