Shake and Bake
VS
Workouts
Friday 8/14/20 @ 12:5 PM
✅
380kj
90rpm
41%
19mph
Wednesday 3/3/21 @ 11:55 PM
308kj
87rpm
38%
17mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Sunday 12/4/22 @ 6:23 PM
447kj
80rpm
42%
18mph
Saturday 2/12/22 @ 12:49 PM
✅
499kj
85rpm
42%
18mph
Saturday 9/10/22 @ 4:59 PM
422kj
86rpm
39%
17mph
Monday 2/22/21 @ 11:37 AM
✅
338kj
87rpm
37%
17mph
Thursday 7/7/22 @ 7:11 PM
315kj
85rpm
37%
16mph
Thursday 2/10/22 @ 9:12 PM
✅
359kj
88rpm
41%
18mph
Monday 2/7/22 @ 8:51 PM
278kj
88rpm
36%
16mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Wednesday 3/10/21 @ 12:18 AM
219kj
90rpm
38%
18mph
Thursday 3/18/21 @ 4:35 PM
✅
245kj
84rpm
43%
18mph
Saturday 8/29/20 @ 3:30 PM
195kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 7:47 PM
✅
267kj
94rpm
40%
19mph
Thursday 2/18/21 @ 12:9 AM
208kj
90rpm
38%
17mph
Wednesday 7/22/20 @ 4:33 PM
✅
141kj
89rpm
38%
17mph
Tuesday 2/2/21 @ 2:29 AM
140kj
91rpm
38%
17mph
Monday 10/19/20 @ 7:12 PM
✅
301kj
89rpm
45%
20mph
Thursday 1/21/21 @ 4:46 PM
241kj
84rpm
43%
18mph
cheekylibrarian
Long Island
127
🔥
VS
concertqueenmsw
PHX 🌵🏜️
8
Workouts
308
kj
Wednesday 3/3/21
447
kj
Sunday 12/4/22
422
kj
Saturday 9/10/22
278
kj
Monday 2/7/22
219
kj
Wednesday 3/10/21
208
kj
Thursday 2/18/21
140
kj
Tuesday 2/2/21