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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 5:26 PM
✅
503
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/24/21 @ 2:52 PM
303
kj
75
rpm
37
%
15
mph
Sunday 10/10/21 @ 2:41 PM
✅
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 10/10/21 @ 3:54 PM
200
kj
74
rpm
35
%
14
mph
Friday 10/1/21 @ 9:8 AM
✅
361
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 10/2/21 @ 3:37 PM
195
kj
78
rpm
33
%
14
mph
Tuesday 7/13/21 @ 7:22 PM
✅
270
kj
85
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/23/21 @ 9:35 PM
106
kj
54
rpm
38
%
11
mph
Wednesday 7/21/21 @ 7:21 PM
✅
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/21/21 @ 8:46 PM
222
kj
78
rpm
37
%
15
mph
Tuesday 4/27/21 @ 7:22 PM
✅
364
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 5:23 PM
233
kj
74
rpm
38
%
15
mph
Friday 3/5/21 @ 8:5 PM
✅
740
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 1:54 PM
383
kj
78
rpm
34
%
14
mph
Monday 10/26/20 @ 7:16 PM
✅
283
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/21/21 @ 10:9 PM
173
kj
72
rpm
41
%
16
mph
Monday 1/25/21 @ 11:42 AM
✅
410
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
Monday 1/18/21 @ 2:21 PM
✅
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:28 PM
177
kj
92
rpm
28
%
13
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
503
kj
Tuesday 7/20/21
303
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
381
kj
Sunday 10/10/21
200
kj
Sunday 10/10/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
361
kj
Friday 10/1/21
195
kj
Saturday 10/2/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
270
kj
Tuesday 7/13/21
106
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Wednesday 7/21/21
222
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 4/27/21
233
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 3/5/21
383
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
283
kj
Monday 10/26/20
173
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 1/25/21
192
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 1/18/21
177
kj
Monday 1/18/21
Previous Workouts
Next Workouts