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Shake and Bake
cheekylibrarian
Long Island
48 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 10:11 PM
β
368
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Monday 7/19/21 @ 7:15 PM
β
371
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
Monday 5/24/21 @ 6:59 PM
β
532
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 12:48 PM
164
kj
74
rpm
28
%
11
mph
Monday 12/14/20 @ 11:2 AM
β
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Saturday 5/15/21 @ 12:54 PM
β
508
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
Friday 9/25/20 @ 7:23 PM
β
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Monday 4/19/21 @ 7:18 PM
β
377
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Monday 6/22/20 @ 8:22 PM
β
341
kj
76
rpm
44
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 1:4 PM
170
kj
67
rpm
36
%
13
mph
Sunday 5/31/20 @ 6:24 PM
β
262
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 6:7 PM
102
kj
70
rpm
33
%
12
mph
Saturday 5/9/20 @ 3:13 PM
β
229
kj
82
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 8/17/19 @ 2:16 PM
100
kj
68
rpm
34
%
12
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
48 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
368
kj
Saturday 9/25/21
106
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
371
kj
Monday 7/19/21
142
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
532
kj
Monday 5/24/21
164
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
386
kj
Monday 12/14/20
110
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
508
kj
Saturday 5/15/21
155
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
242
kj
Friday 9/25/20
73
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Monday 4/19/21
110
kj
Monday 4/19/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
341
kj
Monday 6/22/20
170
kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
262
kj
Sunday 5/31/20
102
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
229
kj
Saturday 5/9/20
100
kj
Saturday 8/17/19
Previous Workouts
Next Workouts