Shake and Bake
Workouts
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Monday 7/26/21 @ 7:19 PM
✅
411kj
92rpm
41%
19mph
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Sunday 3/14/21 @ 3:1 PM
✅
488kj
87rpm
41%
18mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Sunday 2/28/21 @ 4:28 PM
350kj
86rpm
36%
16mph
Saturday 2/27/21 @ 3:2 PM
✅
454kj
83rpm
41%
18mph
Sunday 11/29/20 @ 1:25 PM
✅
234kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Saturday 10/17/20 @ 3:21 PM
✅
533kj
83rpm
45%
19mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Sunday 10/11/20 @ 10:9 AM
✅
537kj
88rpm
41%
19mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Sunday 7/12/20 @ 4:49 PM
✅
273kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 3:40 PM
208kj
80rpm
41%
17mph
Friday 6/12/20 @ 9:53 PM
✅
313kj
79rpm
49%
20mph
Monday 6/15/20 @ 1:57 PM
235kj
86rpm
41%
18mph
Workouts
419
kj
Saturday 3/13/21
161
kj
Tuesday 9/15/20
374
kj
Saturday 10/17/20