Shake and Bake

Workouts

Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 8:6 PM
177kj
78rpm
33%
13mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 1:20 PM
144kj
78rpm
36%
14mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
209 kj
Friday 2/12/21
177 kj
Thursday 6/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
172 kj
Wednesday 12/16/20
144 kj
Wednesday 12/23/20