Shake and Bake
Workouts
Friday 4/30/21 @ 1:50 PM
✅
224kj
82rpm
35%
15mph
Tuesday 4/27/21 @ 10:54 PM
148kj
59rpm
42%
13mph
Thursday 10/29/20 @ 2:27 PM
136kj
70rpm
38%
14mph
Monday 10/25/21 @ 11:30 PM
✅
147kj
63rpm
43%
15mph
Wednesday 6/2/21 @ 3:13 PM
94kj
77rpm
38%
15mph
Sunday 6/13/21 @ 1:14 PM
✅
99kj
66rpm
40%
15mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Wednesday 2/17/21 @ 10:2 PM
✅
261kj
78rpm
37%
15mph
Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
Wednesday 2/10/21 @ 11:20 PM
✅
242kj
73rpm
38%
15mph
Saturday 2/6/21 @ 6:50 PM
✅
132kj
87rpm
31%
14mph
Sunday 2/7/21 @ 3:58 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 10:36 PM
✅
51kj
82rpm
36%
15mph
Sunday 12/27/20 @ 8:13 PM
39kj
57rpm
38%
12mph
Thursday 12/3/20 @ 5:36 PM
114kj
71rpm
42%
16mph
Monday 11/30/20 @ 8:13 PM
✅
124kj
63rpm
47%
16mph
Workouts
148
kj
Tuesday 4/27/21
209
kj
Friday 2/12/21
kj
Sunday 2/7/21