Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Thursday 5/6/21 @ 10:21 AM
✅
363kj
83rpm
42%
18mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Saturday 5/1/21 @ 2:34 PM
✅
460kj
96rpm
37%
18mph
Friday 4/30/21 @ 1:50 PM
224kj
82rpm
35%
15mph
Tuesday 4/27/21 @ 1:13 PM
✅
347kj
84rpm
41%
18mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Monday 2/15/21 @ 12:3 PM
✅
325kj
97rpm
36%
17mph
Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
Friday 2/12/21 @ 2:11 AM
✅
289kj
83rpm
39%
17mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Sunday 2/7/21 @ 3:39 PM
✅
193kj
89rpm
37%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Saturday 1/30/21 @ 3:16 PM
✅
399kj
84rpm
39%
17mph
Saturday 1/9/21 @ 5:41 PM
133kj
79rpm
34%
14mph
Sunday 11/29/20 @ 2:53 PM
✅
194kj
91rpm
36%
17mph
Thursday 11/26/20 @ 4:18 PM
108kj
81rpm
36%
15mph
Friday 1/8/21 @ 2:19 AM
✅
134kj
85rpm
38%
17mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Saturday 12/26/20 @ 9:42 PM
✅
203kj
80rpm
41%
17mph
Workouts
303
kj
Monday 5/3/21
224
kj
Friday 4/30/21
209
kj
Friday 2/12/21
129
kj
Tuesday 1/5/21
271
kj
Friday 1/29/21
133
kj
Saturday 1/9/21
172
kj
Wednesday 12/16/20