Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Friday 2/5/21 @ 6:8 PM
✅
301kj
76rpm
42%
17mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Saturday 5/1/21 @ 9:37 AM
✅
400kj
77rpm
42%
17mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Saturday 3/13/21 @ 11:58 AM
✅
305kj
82rpm
40%
17mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Wednesday 3/3/21 @ 11:37 PM
✅
311kj
85rpm
38%
17mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Monday 2/15/21 @ 5:4 PM
✅
314kj
82rpm
39%
17mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Sunday 2/7/21 @ 8:31 PM
✅
194kj
78rpm
41%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Saturday 1/30/21 @ 5:42 PM
✅
379kj
81rpm
39%
16mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 11:3 AM
✅
379kj
80rpm
40%
16mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Thursday 12/17/20 @ 11:59 AM
✅
192kj
73rpm
50%
20mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Friday 12/18/20 @ 11:56 AM
✅
182kj
84rpm
38%
16mph
Workouts
303
kj
Monday 5/3/21
209
kj
Friday 3/12/21
132
kj
Saturday 2/6/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21
172
kj
Wednesday 12/16/20