Shake and Bake
Workouts
Thursday 2/18/21 @ 5:4 PM
210kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 3:54 PM
✅
364kj
80rpm
43%
18mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Friday 12/10/21 @ 2:43 PM
95kj
76rpm
37%
14mph
Thursday 12/2/21 @ 3:11 PM
✅
130kj
65rpm
46%
16mph
Friday 4/23/21 @ 2:30 PM
215kj
84rpm
34%
15mph
Thursday 4/22/21 @ 1:31 PM
✅
369kj
76rpm
45%
18mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Wednesday 4/21/21 @ 5:56 PM
✅
336kj
64rpm
47%
16mph
Wednesday 9/9/20 @ 4:4 PM
92kj
71rpm
38%
14mph
Saturday 1/23/21 @ 3:42 PM
✅
118kj
70rpm
47%
16mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Friday 11/13/20 @ 2:29 PM
✅
205kj
78rpm
42%
17mph
Saturday 12/26/20 @ 6:23 PM
✅
154kj
73rpm
39%
15mph
Saturday 1/9/21 @ 12:28 AM
149kj
76rpm
41%
15mph
Tuesday 12/1/20 @ 4:38 PM
156kj
70rpm
40%
15mph
Wednesday 12/9/20 @ 11:56 PM
✅
263kj
72rpm
52%
18mph
Saturday 11/21/20 @ 5:13 PM
197kj
77rpm
42%
17mph
Thursday 11/26/20 @ 2:9 PM
✅
204kj
78rpm
42%
17mph
Workouts
292
kj
Saturday 4/24/21
215
kj
Friday 4/23/21
220
kj
Wednesday 4/21/21
125
kj
Friday 1/15/21