Shake and Bake
Workouts
Sunday 8/1/21 @ 3:10 PM
✅
225kj
79rpm
35%
14mph
Thursday 7/29/21 @ 4:44 PM
192kj
76rpm
32%
13mph
Wednesday 7/14/21 @ 3:58 PM
✅
215kj
82rpm
34%
15mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Saturday 2/20/21 @ 3:18 PM
✅
302kj
79rpm
36%
15mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Monday 1/11/21 @ 6:44 PM
✅
113kj
80rpm
38%
16mph
Friday 1/8/21 @ 7:32 PM
66kj
74rpm
32%
12mph
Saturday 1/9/21 @ 5:28 PM
✅
45kj
77rpm
36%
14mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Wednesday 4/1/20 @ 7:43 PM
111kj
71rpm
41%
16mph
Wednesday 12/2/20 @ 7:19 PM
✅
118kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
175kj
69rpm
43%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
115kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:27 PM
91kj
68rpm
38%
14mph
Monday 4/27/20 @ 3:24 PM
✅
163kj
79rpm
38%
15mph
Thursday 5/14/20 @ 7:27 PM
138kj
71rpm
38%
14mph
Saturday 2/15/20 @ 3:21 PM
✅
145kj
72rpm
38%
15mph
Thursday 4/30/20 @ 7:6 PM
121kj
65rpm
38%
14mph
Workouts
197
kj
Saturday 7/17/21
111
kj
Wednesday 4/1/20
162
kj
Tuesday 11/10/20