Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Sunday 10/24/21 @ 4:34 PM
✅
410kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 4:38 PM
156kj
70rpm
40%
15mph
Friday 7/30/21 @ 10:59 PM
✅
256kj
69rpm
49%
18mph
Wednesday 3/24/21 @ 3:43 PM
108kj
78rpm
38%
15mph
Thursday 3/18/21 @ 10:57 PM
✅
181kj
76rpm
47%
19mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 7:20 PM
✅
461kj
81rpm
42%
18mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 11:18 PM
✅
192kj
82rpm
46%
19mph
Saturday 1/9/21 @ 5:28 PM
45kj
77rpm
36%
14mph
Tuesday 12/1/20 @ 1:6 AM
✅
61kj
66rpm
44%
16mph
Saturday 12/26/20 @ 6:23 PM
154kj
73rpm
39%
15mph
Wednesday 12/23/20 @ 12:22 AM
✅
312kj
70rpm
54%
20mph
Sunday 12/6/20 @ 2:38 PM
176kj
81rpm
38%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
305kj
77rpm
49%
20mph
Saturday 11/21/20 @ 5:13 PM
197kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 12:24 AM
✅
216kj
74rpm
44%
17mph
Monday 10/26/20 @ 2:17 PM
103kj
71rpm
40%
15mph
Thursday 10/29/20 @ 11:40 PM
✅
194kj
69rpm
51%
19mph
Workouts
266
kj
Friday 1/22/21