Shake and Bake
Workouts
Wednesday 6/2/21 @ 3:13 PM
94kj
77rpm
38%
15mph
Sunday 8/1/21 @ 5:58 PM
✅
109kj
74rpm
39%
15mph
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Thursday 3/25/21 @ 7:27 PM
✅
196kj
82rpm
39%
16mph
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Friday 3/12/21 @ 12:54 AM
✅
274kj
78rpm
41%
16mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Saturday 1/9/21 @ 5:41 PM
133kj
79rpm
34%
14mph
Tuesday 12/1/20 @ 9:45 PM
✅
194kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Workouts
154
kj
Monday 4/12/21
209
kj
Friday 3/12/21
266
kj
Friday 1/22/21
133
kj
Saturday 1/9/21
129
kj
Tuesday 1/5/21