Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Thursday 5/6/21 @ 6:13 PM
✅
347kj
86rpm
40%
18mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Tuesday 3/9/21 @ 7:21 PM
✅
315kj
85rpm
40%
17mph
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Monday 7/26/21 @ 5:12 PM
✅
317kj
93rpm
36%
17mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Friday 4/30/21 @ 5:38 PM
✅
429kj
88rpm
39%
17mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Tuesday 12/1/20 @ 11:13 AM
✅
339kj
83rpm
41%
18mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Sunday 1/31/21 @ 8:25 PM
✅
214kj
89rpm
38%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 1:6 PM
✅
428kj
89rpm
38%
17mph
Tuesday 5/19/20 @ 3:30 PM
111kj
76rpm
39%
16mph
Friday 5/22/20 @ 8:12 PM
✅
135kj
79rpm
41%
17mph
Workouts
209
kj
Friday 3/12/21
303
kj
Monday 5/3/21
129
kj
Tuesday 1/5/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21