Shake and Bake
Workouts
Tuesday 6/21/22 @ 6:3 PM
✅
203kj
76rpm
42%
17mph
Tuesday 6/14/22 @ 5:1 PM
157kj
72rpm
39%
15mph
Monday 4/18/22 @ 10:10 PM
✅
256kj
80rpm
45%
18mph
Saturday 4/9/22 @ 8:34 PM
148kj
75rpm
35%
14mph
Thursday 7/1/21 @ 8:4 PM
✅
139kj
68rpm
53%
19mph
Thursday 10/28/21 @ 10:43 PM
116kj
70rpm
47%
18mph
Friday 4/16/21 @ 7:21 PM
✅
81kj
91rpm
44%
18mph
Tuesday 4/27/21 @ 2:55 PM
69kj
88rpm
39%
17mph
Monday 11/30/20 @ 6:59 PM
✅
151kj
73rpm
46%
18mph
Sunday 12/6/20 @ 7:40 PM
146kj
75rpm
44%
17mph
Friday 6/26/20 @ 9:56 PM
✅
390kj
88rpm
49%
22mph
Friday 7/10/20 @ 2:54 PM
188kj
83rpm
39%
16mph
Friday 11/8/19 @ 3:31 PM
✅
241kj
89rpm
40%
18mph
Sunday 10/20/19 @ 11:4 AM
208kj
81rpm
40%
16mph
Thursday 10/31/19 @ 10:5 PM
✅
356kj
78rpm
53%
21mph
Wednesday 10/30/19 @ 9:29 PM
225kj
73rpm
46%
18mph
Tuesday 9/17/19 @ 4:34 PM
✅
81kj
80rpm
44%
18mph
Monday 10/28/19 @ 11:40 PM
49kj
78rpm
37%
15mph
Wednesday 9/4/19 @ 7:56 PM
✅
134kj
88rpm
42%
19mph
Wednesday 7/24/19 @ 11:9 PM
93kj
82rpm
39%
16mph
Workouts
208
kj
Sunday 10/20/19
225
kj
Wednesday 10/30/19
49
kj
Monday 10/28/19