Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:0 PM
✅
506kj
85rpm
48%
21mph
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Sunday 5/22/22 @ 11:7 PM
94kj
76rpm
40%
16mph
Wednesday 6/8/22 @ 1:24 AM
✅
97kj
66rpm
47%
16mph
Sunday 10/11/20 @ 5:13 PM
✅
89kj
86rpm
43%
19mph
Thursday 10/8/20 @ 3:0 AM
68kj
74rpm
43%
17mph
Monday 10/5/20 @ 5:43 PM
✅
450kj
81rpm
45%
19mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Monday 7/13/20 @ 7:58 PM
✅
438kj
83rpm
43%
18mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Saturday 3/14/20 @ 10:54 PM
491kj
87rpm
47%
21mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Monday 7/22/19 @ 8:55 PM
✅
615kj
95rpm
43%
20mph
Sunday 7/21/19 @ 10:46 PM
554kj
76rpm
47%
19mph
Monday 7/1/19 @ 6:25 PM
✅
438kj
86rpm
44%
19mph
Thursday 7/4/19 @ 9:17 PM
400kj
74rpm
48%
18mph
Tuesday 4/9/19 @ 9:12 PM
✅
173kj
75rpm
47%
19mph
Monday 4/22/19 @ 8:34 PM
169kj
67rpm
51%
18mph
Monday 3/4/19 @ 5:0 PM
✅
162kj
80rpm
44%
18mph
Thursday 3/7/19 @ 8:10 PM
109kj
75rpm
39%
15mph
Workouts
361
kj
Thursday 7/11/19
491
kj
Saturday 3/14/20