Shake and Bake
Workouts
Sunday 1/30/22 @ 4:53 PM
✅
276kj
86rpm
44%
19mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Saturday 9/11/21 @ 6:0 PM
✅
162kj
84rpm
42%
18mph
Saturday 9/11/21 @ 5:49 PM
149kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 9:38 PM
✅
239kj
86rpm
42%
18mph
Sunday 9/6/20 @ 3:1 PM
209kj
86rpm
39%
17mph
Monday 8/17/20 @ 9:59 PM
✅
318kj
83rpm
48%
20mph
Tuesday 8/18/20 @ 5:53 PM
216kj
83rpm
40%
17mph
Thursday 8/6/20 @ 9:51 PM
✅
303kj
78rpm
48%
20mph
Saturday 8/8/20 @ 6:5 PM
183kj
65rpm
41%
14mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Friday 1/31/20 @ 2:44 PM
✅
297kj
90rpm
44%
20mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
Friday 1/10/20 @ 5:38 PM
✅
335kj
95rpm
44%
21mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
Sunday 9/1/19 @ 5:40 PM
✅
153kj
93rpm
43%
20mph
Tuesday 9/3/19 @ 9:39 PM
109kj
84rpm
41%
17mph
Sunday 5/12/19 @ 4:20 PM
✅
154kj
88rpm
40%
18mph
Wednesday 5/15/19 @ 8:58 PM
141kj
87rpm
40%
17mph
Workouts
149
kj
Saturday 9/11/21
209
kj
Sunday 9/6/20
183
kj
Saturday 8/8/20
209
kj
Friday 1/10/20