Shake and Bake
Workouts
Saturday 11/11/23 @ 10:6 PM
246kj
80rpm
44%
18mph
Friday 11/3/23 @ 12:18 PM
✅
270kj
72rpm
50%
19mph
Saturday 12/25/21 @ 10:17 PM
211kj
83rpm
40%
17mph
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Sunday 2/5/23 @ 5:36 PM
63kj
88rpm
37%
17mph
Friday 5/26/23 @ 12:17 PM
✅
85kj
81rpm
44%
19mph
Thursday 12/8/22 @ 9:40 PM
339kj
86rpm
40%
18mph
Monday 1/23/23 @ 1:6 PM
✅
394kj
82rpm
44%
19mph
Wednesday 1/25/23 @ 8:38 PM
302kj
80rpm
39%
16mph
Thursday 12/8/22 @ 1:10 PM
✅
409kj
81rpm
45%
19mph
Sunday 7/17/22 @ 9:44 PM
242kj
76rpm
46%
18mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Monday 6/13/22 @ 9:4 PM
150kj
88rpm
39%
18mph
Monday 6/13/22 @ 11:56 AM
✅
162kj
80rpm
44%
18mph
Sunday 1/30/22 @ 4:53 PM
276kj
86rpm
44%
19mph
Monday 1/31/22 @ 12:48 PM
✅
286kj
89rpm
43%
20mph
Monday 1/3/22 @ 11:41 PM
161kj
86rpm
41%
18mph
Saturday 1/22/22 @ 12:52 PM
✅
180kj
84rpm
45%
19mph
Monday 1/10/22 @ 9:16 PM
63kj
87rpm
38%
16mph
Wednesday 1/19/22 @ 12:53 PM
✅
90kj
85rpm
44%
19mph
Workouts
246
kj
Saturday 11/11/23
211
kj
Saturday 12/25/21
339
kj
Thursday 12/8/22
302
kj
Wednesday 1/25/23
242
kj
Sunday 7/17/22