Shake and Bake
Workouts
Monday 8/9/21 @ 5:8 PM
426kj
85rpm
44%
19mph
Tuesday 4/13/21 @ 11:56 AM
✅
610kj
88rpm
49%
22mph
Monday 7/27/20 @ 9:31 PM
658kj
85rpm
47%
21mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Friday 2/26/21 @ 6:19 PM
523kj
88rpm
45%
19mph
Saturday 2/27/21 @ 4:57 PM
✅
813kj
81rpm
52%
22mph
Sunday 12/22/19 @ 9:10 PM
357kj
84rpm
42%
18mph
Monday 9/2/19 @ 2:16 PM
✅
478kj
80rpm
49%
20mph
Friday 12/4/20 @ 6:32 PM
301kj
89rpm
45%
20mph
Friday 12/4/20 @ 10:18 PM
✅
379kj
87rpm
49%
22mph
Monday 9/16/19 @ 3:2 PM
483kj
85rpm
47%
20mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Saturday 11/2/19 @ 4:20 PM
651kj
87rpm
47%
21mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Sunday 2/16/20 @ 8:48 PM
639kj
89rpm
45%
20mph
Friday 2/14/20 @ 2:37 AM
✅
722kj
81rpm
51%
21mph
Wednesday 2/12/20 @ 5:9 PM
✅
480kj
88rpm
45%
20mph
Saturday 2/8/20 @ 9:38 PM
478kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 3:25 PM
✅
472kj
86rpm
46%
20mph
Thursday 9/5/19 @ 11:27 PM
470kj
76rpm
50%
20mph
Workouts
658
kj
Monday 7/27/20
357
kj
Sunday 12/22/19
301
kj
Friday 12/4/20
651
kj
Saturday 11/2/19
639
kj
Sunday 2/16/20
470
kj
Thursday 9/5/19