Shake and Bake
Workouts
Saturday 11/30/19 @ 9:39 PM
281kj
82rpm
38%
16mph
Monday 9/21/20 @ 9:21 PM
✅
483kj
92rpm
44%
20mph
Friday 2/21/20 @ 10:28 PM
285kj
84rpm
37%
16mph
Thursday 6/11/20 @ 3:24 PM
✅
511kj
91rpm
45%
21mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
Tuesday 6/2/20 @ 3:32 PM
✅
472kj
88rpm
45%
20mph
Monday 5/20/19 @ 10:7 PM
315kj
83rpm
39%
17mph
Thursday 4/30/20 @ 5:39 PM
✅
507kj
87rpm
46%
21mph
Saturday 3/28/20 @ 6:16 PM
407kj
78rpm
41%
17mph
Saturday 3/28/20 @ 3:34 PM
✅
593kj
84rpm
45%
20mph
Friday 1/17/20 @ 1:25 PM
294kj
83rpm
39%
17mph
Monday 1/20/20 @ 4:30 PM
✅
441kj
87rpm
44%
20mph
Thursday 12/12/19 @ 7:10 PM
324kj
81rpm
41%
17mph
Monday 12/9/19 @ 10:28 PM
✅
438kj
87rpm
44%
19mph
Wednesday 11/20/19 @ 4:7 PM
303kj
80rpm
41%
17mph
Monday 11/18/19 @ 10:58 PM
✅
375kj
79rpm
44%
18mph
Sunday 5/26/19 @ 3:36 PM
397kj
78rpm
41%
17mph
Saturday 8/24/19 @ 4:6 PM
✅
444kj
82rpm
41%
17mph
Monday 9/10/18 @ 3:17 PM
✅
205kj
79rpm
41%
17mph
Friday 6/14/19 @ 3:8 PM
192kj
78rpm
38%
16mph
Workouts
285
kj
Friday 2/21/20
286
kj
Wednesday 10/30/19
407
kj
Saturday 3/28/20
294
kj
Friday 1/17/20
303
kj
Wednesday 11/20/19
397
kj
Sunday 5/26/19