Shake and Bake
Workouts
Friday 1/21/22 @ 7:30 PM
257kj
81rpm
37%
16mph
Sunday 1/23/22 @ 3:34 PM
✅
402kj
91rpm
41%
19mph
Saturday 5/29/21 @ 4:50 PM
42kj
80rpm
33%
14mph
Friday 7/9/21 @ 11:16 AM
✅
51kj
82rpm
35%
15mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:25 PM
✅
618kj
84rpm
40%
17mph
Monday 10/29/18 @ 9:38 PM
306kj
87rpm
37%
17mph
Monday 7/13/20 @ 12:23 PM
✅
334kj
87rpm
38%
17mph
Saturday 12/7/19 @ 5:41 PM
✅
309kj
85rpm
37%
16mph
Monday 7/6/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Tuesday 4/28/20 @ 12:31 PM
✅
311kj
88rpm
37%
17mph
Thursday 4/16/20 @ 9:13 PM
292kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 12:48 PM
✅
334kj
84rpm
41%
18mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Sunday 4/5/20 @ 3:3 PM
✅
430kj
86rpm
40%
17mph
Saturday 10/26/19 @ 7:20 PM
✅
286kj
80rpm
39%
17mph
Friday 11/1/19 @ 5:45 PM
277kj
82rpm
39%
16mph
Sunday 4/28/19 @ 10:19 PM
188kj
80rpm
39%
16mph
Friday 4/26/19 @ 4:26 PM
✅
275kj
86rpm
44%
19mph
Workouts
341
kj
Monday 4/13/20
405
kj
Monday 4/6/20
277
kj
Friday 11/1/19