Shake and Bake
Workouts
Saturday 3/13/21 @ 4:0 PM
✅
313kj
79rpm
58%
24mph
Sunday 4/12/20 @ 5:13 PM
107kj
77rpm
38%
15mph
Saturday 2/13/21 @ 12:49 AM
✅
399kj
79rpm
54%
22mph
Wednesday 6/24/20 @ 11:32 AM
95kj
87rpm
27%
12mph
Wednesday 7/1/20 @ 12:14 AM
✅
471kj
87rpm
46%
20mph
Thursday 10/8/20 @ 11:39 AM
161kj
82rpm
28%
12mph
Saturday 8/8/20 @ 11:57 AM
✅
687kj
87rpm
48%
21mph
Saturday 9/26/20 @ 8:0 PM
224kj
77rpm
31%
13mph
Thursday 9/10/20 @ 12:19 PM
✅
565kj
86rpm
49%
22mph
Tuesday 9/8/20 @ 11:6 PM
201kj
76rpm
34%
14mph
Tuesday 7/21/20 @ 11:59 AM
✅
350kj
82rpm
50%
21mph
Tuesday 7/21/20 @ 11:57 AM
129kj
79rpm
33%
14mph
Thursday 2/13/20 @ 2:30 AM
✅
439kj
88rpm
44%
20mph
Friday 6/26/20 @ 4:0 PM
151kj
84rpm
28%
12mph
Wednesday 4/15/20 @ 3:58 PM
✅
451kj
89rpm
44%
20mph
Saturday 6/13/20 @ 12:27 PM
182kj
81rpm
31%
13mph
Thursday 6/11/20 @ 1:20 PM
✅
311kj
84rpm
47%
20mph
Friday 4/24/20 @ 1:22 PM
110kj
81rpm
30%
13mph
Friday 2/7/20 @ 1:56 AM
✅
324kj
88rpm
46%
20mph
Tuesday 4/28/20 @ 4:28 PM
116kj
80rpm
31%
13mph
Workouts
95
kj
Wednesday 6/24/20
224
kj
Saturday 9/26/20
151
kj
Friday 6/26/20
110
kj
Friday 4/24/20