Shake and Bake
Workouts
Friday 7/15/22 @ 9:41 PM
0kj
0rpm
46%
0mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Wednesday 7/1/20 @ 12:14 AM
✅
471kj
87rpm
46%
20mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Thursday 1/9/20 @ 5:46 PM
✅
333kj
82rpm
49%
21mph
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Wednesday 3/23/22 @ 11:59 PM
✅
273kj
82rpm
45%
19mph
Friday 3/25/22 @ 7:43 PM
240kj
64rpm
51%
18mph
Monday 3/21/22 @ 11:1 AM
274kj
0rpm
0%
0mph
Monday 3/21/22 @ 6:17 PM
✅
275kj
66rpm
53%
19mph
Friday 1/21/22 @ 1:2 PM
✅
169kj
69rpm
49%
19mph
Monday 11/22/21 @ 2:30 AM
140kj
60rpm
52%
17mph
Friday 11/13/20 @ 12:58 AM
✅
374kj
80rpm
52%
22mph
Monday 11/16/20 @ 11:41 PM
128kj
69rpm
51%
19mph
Tuesday 8/4/20 @ 1:0 PM
✅
371kj
81rpm
52%
22mph
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
Friday 5/8/20 @ 5:3 PM
✅
347kj
83rpm
50%
21mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 3/28/20 @ 1:58 PM
✅
276kj
79rpm
46%
19mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Workouts
302
kj
Wednesday 4/6/22
128
kj
Monday 11/16/20
265
kj
Wednesday 8/5/20