Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:20 PM
✅
331kj
85rpm
47%
21mph
Monday 1/20/20 @ 8:20 PM
189kj
88rpm
37%
16mph
Monday 1/17/22 @ 12:27 PM
✅
384kj
73rpm
48%
19mph
Wednesday 1/19/22 @ 5:28 PM
280kj
84rpm
38%
16mph
Thursday 9/17/20 @ 11:43 AM
✅
680kj
83rpm
49%
21mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Friday 4/23/21 @ 5:57 PM
✅
354kj
82rpm
50%
21mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Monday 1/18/21 @ 1:15 PM
✅
562kj
82rpm
52%
22mph
Tuesday 1/19/21 @ 4:23 PM
261kj
81rpm
37%
15mph
Wednesday 4/1/20 @ 9:27 PM
74kj
84rpm
42%
18mph
Friday 8/14/20 @ 2:57 PM
✅
298kj
85rpm
38%
16mph
Tuesday 9/17/19 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 10:19 PM
189kj
88rpm
37%
16mph
Monday 5/11/20 @ 11:39 PM
✅
305kj
86rpm
46%
20mph
Monday 5/11/20 @ 3:12 PM
194kj
88rpm
37%
17mph
Friday 5/15/20 @ 12:16 PM
✅
604kj
85rpm
46%
20mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Monday 1/27/20 @ 1:57 AM
✅
259kj
78rpm
54%
22mph
Sunday 9/1/19 @ 5:33 PM
153kj
92rpm
38%
18mph
Workouts
189
kj
Monday 1/20/20
280
kj
Wednesday 1/19/22
386
kj
Thursday 6/24/21
168
kj
Friday 4/24/20
261
kj
Tuesday 1/19/21
189
kj
Wednesday 7/15/20
194
kj
Monday 5/11/20
391
kj
Sunday 2/23/20