Shake and Bake
Workouts
Monday 1/25/21 @ 12:54 PM
✅
581kj
86rpm
50%
22mph
Tuesday 1/26/21 @ 10:24 PM
147kj
75rpm
30%
12mph
Monday 1/18/21 @ 1:15 PM
✅
562kj
82rpm
52%
22mph
Monday 1/18/21 @ 10:29 PM
142kj
68rpm
33%
12mph
Thursday 9/17/20 @ 11:43 AM
✅
680kj
83rpm
49%
21mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 8/15/20 @ 11:58 AM
✅
723kj
85rpm
49%
21mph
Friday 9/18/20 @ 9:46 PM
207kj
75rpm
31%
12mph
Friday 9/18/20 @ 12:12 PM
✅
508kj
87rpm
47%
21mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Monday 5/11/20 @ 11:39 PM
✅
305kj
86rpm
46%
20mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Monday 4/20/20 @ 7:26 PM
✅
480kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Wednesday 4/1/20 @ 9:27 PM
74kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 4:14 PM
✅
159kj
77rpm
30%
12mph
Wednesday 1/29/20 @ 2:41 PM
✅
428kj
82rpm
46%
19mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Monday 1/27/20 @ 1:57 AM
✅
259kj
78rpm
54%
22mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Workouts
142
kj
Monday 1/18/21
224
kj
Saturday 12/7/19
155
kj
Tuesday 9/15/20
75
kj
Sunday 5/19/19
70
kj
Saturday 2/1/20