Shake and Bake
Workouts
Friday 11/4/22 @ 5:45 PM
68kj
0rpm
0%
0mph
Thursday 11/17/22 @ 11:56 PM
✅
187kj
73rpm
42%
16mph
Sunday 1/26/20 @ 6:37 PM
✅
207kj
88rpm
40%
18mph
Saturday 3/6/21 @ 12:8 AM
187kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 2:31 PM
✅
341kj
70rpm
55%
21mph
Tuesday 8/25/20 @ 10:38 PM
169kj
63rpm
44%
15mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Friday 7/10/20 @ 2:58 AM
127kj
65rpm
47%
16mph
Friday 6/19/20 @ 8:40 PM
✅
284kj
73rpm
59%
22mph
Wednesday 6/17/20 @ 12:10 AM
140kj
67rpm
47%
17mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Friday 5/29/20 @ 1:6 AM
149kj
69rpm
47%
17mph
Friday 5/22/20 @ 12:41 PM
✅
181kj
81rpm
45%
19mph
Saturday 5/9/20 @ 5:57 PM
134kj
66rpm
47%
17mph
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Wednesday 5/20/20 @ 11:51 PM
142kj
73rpm
45%
17mph
Monday 4/6/20 @ 12:32 PM
✅
221kj
75rpm
53%
21mph
Tuesday 5/19/20 @ 11:39 PM
130kj
67rpm
46%
17mph
Thursday 3/19/20 @ 7:59 PM
✅
193kj
75rpm
50%
19mph
Monday 3/16/20 @ 8:3 PM
132kj
67rpm
46%
16mph
Workouts
169
kj
Tuesday 8/25/20